Individual Therapy
I specialize in working with individuals struggling with various mental health and life issues. Some of these issues may include:
• Anxiety
• Depression
• Loneliness
• Guilt
• Stress Management
• Effective Communication Skills
• Relationship difficulties
• Life Transitions
• Self Esteem
• Assertiveness
• Emotional Regulation
Speaking Engagements
I offer speaking engagements to youth groups, girl/boys scouts, sports teams and other organizations who see the value in educating their members on properly managing their mental health. I cover topics such as managing stress, identifying warning signs, and creating a healthy work/school/life balance. I'm able to tailor each engagement to meet the needs of the specific organization. My fee for services varies and can be discussed during the initial consultation.
